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VOICES FROM IRAN

‘We can’t breathe’: Iranians recount daily toll of persistent smog

Nov 24, 2025, 14:04 GMT+0Updated: 23:51 GMT+0
People wearing masks walk on a street following the increase in air pollution in Tehran, Iran, November 22, 2025.
People wearing masks walk on a street following the increase in air pollution in Tehran, Iran, November 22, 2025.

Iran’s latest spell of heavy air pollution is disrupting daily life and raising health fears, with school closures in some provinces and residents reporting acute respiratory symptoms as smog blankets cities and even smaller towns.

In comments sent to Iran International, residents described daily life under heavy haze in blunt, personal terms.

A resident of Urmia in northwest Iran said schools in Urmia and nearby Salmas were closed for two days because of dirty air. “They made us homebound and depressed,” the person wrote.

An Iran–Iraq war veteran with pulmonary injuries from Karaj said he had no choice but to keep working despite the smog. “Pollution is poison for me,” he wrote, “but if you miss one day of work, you fall behind for ten days.”

In Tehran, another resident said the air felt unbreathable. “They’ve turned Tehran into a gas chamber. You can’t catch your breath.”

Several other people echoed the same theme. “Breathing has become difficult,” one wrote, while another said, “There is a gray fog every morning. It feels like something is weighing on my chest.”

Parents and people with existing illnesses said they were hit hardest. One mother wrote: “My 17-year-old daughter has shortness of breath because of the pollution, and the doctor prescribed a spray.”

A marketing worker who said they have a lung condition wrote: “I have a lung problem and I can’t even speak up. Talking leaves me breathless.”

Another person reported persistent symptoms. “Long headaches and breathing trouble,” the message said, while another wrote: “My eyes burn so badly I can’t keep them open.”

People blame industrial pollutants

Many users blamed a mix of vehicle emissions, industrial smoke and heavy fuel burning.

One message cited “non-standard gasoline, high-consumption cars, and mazut and diesel used for power plants and factories,” saying they produce “thousands of tons of toxic pollutants every day.”

A resident of Zanjan province, a smaller industrial area, alleged that nearby metal workshops release smoke at night. “The smoke looks like thick mist,” the person wrote, warning that the health damage “will show itself later.”

Another contributor said the problem had spread beyond big cities: “Pollution has reached a stage where even small towns and villages are not spared.”

Psychological toll

Alongside physical complaints, the comments conveyed mounting psychological strain.

“People’s moods are tense and abnormal, and it is affecting work and daily life,” one person wrote.

Another said, “We’re terrified of getting sick and not being able to afford treatment.”

Several linked the crisis to rising medical costs with one Tehran resident saying the pollution had triggered asthma-like allergies and that a prescription now costs millions of rials.

While some submissions used strongly political language, the core grievance was consistent: residents said they feel unprotected against a recurring hazard that closures and short-term restrictions have not solved.

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